Follow your nectar

Arriving  It was a dark morning and the roads were bare. Snaking through the backstreets to go way out west the sky was starting to glow in strips between the streets empty of people and cars. At the boom gates the shock of traffic told me that I’d arrived. The Sydney Flower Markets! A long…

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Mini creative recharge project – noticing beauty

Checking in and focusing on the beauty around me is one of my low key, completely free self care activities. If I’m feeling tired or noticing that I’m very ‘in my head’ I bring my attention back out to the world around me. I often use flowers as a focal point – what flowers can…

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