Living in the comfort zone

Sometimes feeling stuck can just be that we have grown into our adventure zone and turned it into out comfort zone. What felt new and exciting and a bit of a push when we first started now feels familiar and old hat. Feels automatic. We know that a degree of challenge or creativity is needed…

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I got to my dream, now what?

Sometimes we engage with a dream so deeply, that it guides us for months or even years. We make a change, we commit to some healing, or we set off on an adventure. And then. Then we get there. Maybe course is over now, or the draft is written or the trip is finished. Maybe…

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Some thoughts on self doubt

We all have it at times. Many of us have it here and there – like a few olives in a salad. Some of us have double helpings of it, on a bed of self doubt, with an extra side of self doubt to really complete the meal. When we are lost in self doubt…

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10 creative things you can do on a walk

Notice shadows Notice sounds Take photos of flowers Look at doorways Notice tiles See how many birds you can see Walk each block with a different posture and see how that feels Keep your eyes peeled for bees, beetles, butterflies and other insects Notice different shaped leaves Imagine your feet are creating a mark in…

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What to do when you have too many ideas

Recently I was feeling a bit overwhelmed with business ideas. There were just too many! Different services, different people I might work with, different resources I could share. It felt a bit overwhelming and if I’m honest a bit like a traffic jam in my mind. So many ideas that together they couldn’t get through…

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It doesn’t have to be perfect but you do need to start

I started my business with a small amount of savings that had to be my actual pay (think coffee money) and cover all business costs until the business started providing for itself. My partner took on the heavy lifting of household finances and I was free to work on my business. That first year I…

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Who wants to play?

Who needs an an infusion of deep, soulful, playful creativity at their next face to face event!?? I’m open to fresh collaborations in Australia in 2018 (or Europe May/June 2018). I would love for the right fresh fun collaboration plans to wing my way. Imagine…. 🌟A visioning session before your content master class, to connect…

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Courage, self criticism and stretching ourselves

I want to reflect on my recent experience of having a podcast interview, and share these with you in case they help you to ‘step up’ and get out of your comfort zone. Recently I was guest on the Recovering Perfectionist podcast and spoke with Claire Barton about being a scanner and not being tied…

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