Dealing with blah

When everything feels flat and pointless, follow your whim.

Sometimes our goals can feel like they are suffocating us, or we can temporarily stop feeling connected to the goals we have been working to.

What to do? How to bounce back?

I put in a vote for some unstructured wandering and musing. Give yourself the morning off – walk down your favourite street. Sit in your favourite forest. Visit your favourite garden. Stroll idly through your favourite museum or shop.

Let random things catch your attention. Take a few photos. Let buried ideas gently surface. Allow your sight, smell, taste, touch, hearing to gently fire up as you walk new paths and see new things.

Wander.

Wonder.

Notice.

Adore.

Muse.

Sip tea.

Allow space for the new.